PERIMENOPAUSE & MENOPAUSE CARE
It's More Than Just Hot Flashes
Perimenopause and menopause can bring real changes - physically, mentally and emotionally. You're not alone and you don't have to setting for feeling "off."

COMMON SYMPTOMS
Perimenopause and menopause can affect every organ system.
Here are some of the more common symptoms we can help to address:
SLEEP CHANGES
Trouble falling asleep or staying asleep, restless nights
WEIGHT & METABOLIC CHANGES
Slower metabolism, body composition shifts
HOT FLASHES & NIGHT SWEATS
Sudden warmth, night sweats, temperature shifts
LOW LIBIDO
Decreased desire, changes in intimacy
BRAIN FOG
Forgetfulness, lack of focus, mental fatigue
GI SYMPTOMS
Stomach upset, bloating, bowel changes
MOOD CHANGES
Increase anxiety, irritability, feeling unlike yourself
FATIGUE
Low energy, reduced stamina

OUR APPROACH
We look at the full picture -- Your hormones, your labs, your lifestyle and your goals -- to create a plan that works for you.
Understand what's actually happening
with your body
When appropriate, we'll use bioidentical hormones to restore balance and relief
Support your weight, energy and long-term health with targeted strategies
Nutrition, movement, stress and sleep support that fits your lifestyle
We adjust and refine your plan as your needs change.
Personalized care focused on hormones, metabolism, and long-term health optimization.
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